top of page
LIVE COMMUNITY CHECK-IN EVENTS
Come together in community for 30 minutes to start your day with a calm, regulated nervous system.
We'll do meditation, gratitude and breathwork practices.
Next event Saturday Dec 21, 9AM PT, 12PM ET
Register to receive details of our next event
Replays of past events
Listen to mediations and commentary from past events.
Meditation April 6, 2024
00:00 / 30:35
Meditation March 30, 2024
00:00 / 16:59
Meditation March 17, 2024
00:00 / 06:55
bottom of page